{"product_id":"28-day-indoor-workout-for-weight-loss","title":"28-Day Indoor Workout for Weight Loss","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eFEATURES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eBUILD A GENTLE DAILY HABIT\u003c\/span\u003e\u003c\/strong\u003e - Designed for busy routines, this easy-follow guide helps turn short daily sessions into a steady wellness habit with simple structure, approachable pacing, and low-pressure consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/8683\/2369\/files\/spp_shopify20260904115811_25e8bc79caa18a287f1cabc9224efb89.png?v=1788494294\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eLOW-IMPACT MOVEMENT FOR BEGINNERS\u003c\/span\u003e\u003c\/strong\u003e - Ideal for beginners, the guide introduces smooth Tai Chi walking sequences that feel approachable, joint-friendly, and easier to follow than demanding high-intensity workout programs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/8683\/2369\/files\/spp_shopify20260904115815_256c65415e031d0648f3a1225e32ea59.png?v=1788494300\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eSEE PROGRESS IN 28 DAYS\u003c\/span\u003e\u003c\/strong\u003e - The structured 28-day format helps users move from uncertainty to a more confident routine, making progress feel visible, organized, and easier to maintain over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/8683\/2369\/files\/spp_shopify20260904115820_03ee69661161f98177457fccaf3350f9.png?v=1788494305\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eSPIRAL BINDING STAYS PRACTICAL\u003c\/span\u003e\u003c\/strong\u003e - The spiral-bound format is easy to handle during routines, helping pages stay open more conveniently while users follow each day’s sequence with less interruption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/8683\/2369\/files\/spp_shopify20260904115825_7bf3ffdea58946866caf85c9832fa53d.png?v=1788494310\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eWELLNESS PRACTICE AT HOME\u003c\/span\u003e\u003c\/strong\u003e - Perfect for home use, this guide fits naturally into living rooms, bedrooms, or quiet corners, making low-pressure movement practice easier to enjoy in everyday spaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/8683\/2369\/files\/spp_shopify20260904115830_bd54484c6923f42142bf9abf8187f4aa.png?v=1788494314\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eSPEC\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 14.5cm (5.7 inches) x 21cm (8.26 inches)\u003c\/p\u003e\n\u003cp\u003eMaterial: Paper\u003c\/p\u003e\n\u003cp\u003ePaper Weight: 100g\/m² (26.6 lb)\u003c\/p\u003e\n\u003cp\u003eFormat: A5\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0652\/8683\/2369\/files\/spp_shopify20260904115835_44daa7c0908909f2f869cbd6a405eb8e.png?v=1788494320\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003ePACKAGE INCLUDES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 x 28-Day Indoor Workout for Weight Loss\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eNOTES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease keep this product away from water and fire to prevent damage to the pages.\u003c\/p\u003e\n\u003cp\u003eConsult your physician before starting any new physical exercise routine, especially if you have pre-existing health conditions.\u003c\/p\u003e\n\u003cp\u003eEnsure you practice in a spacious, hazard-free area to avoid accidental slips or falls.\u003c\/p\u003e","brand":"gothimmes","offers":[{"title":"Type A","offer_id":48686604189937,"sku":"LR20553007A1","price":6.66,"currency_code":"EUR","in_stock":true},{"title":"Type B","offer_id":48686604222705,"sku":"LR20553007A2","price":6.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/8683\/2369\/files\/spp_shopify20260904115840_79e7ca4f75971c7f962bd46cec393f6b_e533a797-db04-4118-a282-ae1e9d22e976.png?v=1788494359","url":"https:\/\/gothimmes.com\/products\/28-day-indoor-workout-for-weight-loss","provider":"gothimmes","version":"1.0","type":"link"}